iisabell's Slimming & Beauty Craziness

Monday, March 10, 2014

LTW7 - Central Physical Activity #3


Today's Physical Activity is to teach us how to use a resistance band. The workout is mainly training our arms...and there may be some band snipping tragic.


Posted by xPrisyBellx at Monday, March 10, 2014
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Labels: #LTW7

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  • ▼  2014 (33)
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    • ▼  March (20)
      • Diet Plan: 31 Mar'14
      • 丑,胖人
      • Diet: 25 March 2014
      • Diet: 24 March 2014
      • A Pot Calling a kettle Black
      • Friends make Fitness more Fun?
      • Most Ridiculous thing I did before bed
      • Don't Judge the book by It's Cover
      • Hero To Zero @ West coast park
      • Demoralized
      • Diet Plan Day 4
      • LTW7 Central - Physical Exercise #4 & #6
      • Day 3 Diet plan
      • LTW7 - Central Physical Activity #3
      • Belz little Diet Plan with a bit of cheat
      • Nutrition Workshop @ SMU
      • After effect...
      • LTW7 - Central Physical Activity #2
      • LTW7 Central - Physical Activity #1
      • Nano Hyaluron & Collagen
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