| 24 Mar'14 | Food | Drinks | Calories | |
| Breakfast | 08.30AM - 09.30AM | Whey Protein + Collagen + Chia Seed | 1 Glass | 100 |
| Mid-Snack | 10.30AM - 11.30AM | 5 Cherry Tomato + 1/4 Rock Melon | 2 Glass | 50 |
| Lunch | 12.00PM - 01.30PM | 1/2 Bowl Brown&Red Rice + 2pc Chee Cheong Fan | 2 Green Tea | 125 |
| dinner | 05.00PM - 05.30PM | Whey Protein | 100 | |
| Snacks | 09.00PM - 10.30PM | Cup Cake | 130 | |
| Total | 505 | |||
| Weight: | 69.5Kg | |||
| Exercise: | HPB Physical Activity #7 | |||
OH yes! I weight myself this morning, though I gonna be disappointed with my weight because I ate all I wanted for the past 2 days but surprising my weight went down to 69.5kg. A small tiny winy improvement :)
Lunch
This is my 1/2 Bowl of Brown Red rice fried with some vegetable for Lunch at 11.30am. At around 12.30pm I went for lunch with my colleague and ate Chee Cheong Fan.
Drinks
My BF bought for me a nice tumbler for my green tea :)
Exercise
Toilets in the office has been relocated due to some renovation going on :(...The journey to the toilet is quite long...taking the stair instead of the lift helps to burn a little calories then walk this long long passage.. I almost pee out LOL.
Dinner
In the evening I had my Whey Protein Shake but was quite hungry and had a cup cake..
Clothes
The clothes i ordered from Qoo10 had arrived and I was so excited to open them! Ultra thin Cardigan, too small for me... Hot pink skirt too small... a blue top fits yet I look a little fat... Hmm.. it's a hint to lose more!
Plans For Tomorrow
I am planning to have Salad for lunch tomorrow. You know how Pathetic my ShengSiong is having only the last Chicken Breast. And YES I am eating Chicken breast, I hate it but I am learning to eat it!
Conclusion
Slowing coping with my diet and craving...and I am still working hard.
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