After 3 days of hard work, my weight is still stuck at 70.5kg *demoralized* I increase my intake for vegetable and fruits yet I do not know what's went wrong. So heres the plan, I am determine not to take carbo for the rest of the week and see if there is any result. *Jia you*
Ha! Thaubah was recommending me this receipt Weight loss pork Congee.
Maybe i will try it next week.
http://www.livingincmajor.com/weight-loss-pork-congee-recipe
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